Friday, May 4, 2012
Spirituality
Everyone has their own idea of spirituality like me being closer to god, meditating and so on but others spirituality is their religion which is fine but I don't consider that spirituality but to each their own. To be more spiritual pray to god, Jesus or who you believe in is a start but meditating is also what spiritual people do. You can search YouTube or even google to find meditations you like and do them when you have time, Just five minutes a day will help you feel more at peace or even feel better inside. If your religion has meditation just do that. A cleaning meditation is picturing a little white ball in your center then get bigger and brighter then picture all your negativity being swept into that ball or pulled into that bal and make the ball bigger and dirty looking til you feel better then send that ball into space. I want you readers to post your favorite meditations as a comment on here or your own blog. Good luck on being more spiritual.
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